| Awakening Women's Orgasm |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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In these articles you will learn about the many different types of orgasm your body is waiting to give you. You will realize the importance of granting yourself permission to experience pleasure and allowing yourself the time to truly feel it.
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| A Cornucopia of Orgasms! |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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Orgasms come in varying degrees of intensity, physical focus and duration. They can be a pleasurable little tingle or a body/mind/soul explosion. While often stemming from genital stimulation, orgasms need not be confined to the genitals alone.
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| Personal responsibility for your own sexual pleasure |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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Although your drive for the sexual satisfaction of orgasm is a natural body impulse, how you experience it depends a lot on your desire to learn and your willingness to explore. The first move toward fully awakening your orgasmic self is to
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| Becoming Sex Positive in a Sex Negative World |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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Even though western culture is obsessed with sex, the message that still comes across—sometimes subtly, sometimes loud and clear—is that “good girls don’t”. How do you give yourself permission to enjoy sex?
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| Cultivate a Pleasure Attitude |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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Although it may seem strange that contemporary women must learn how to have pleasure—the sad fact is that we do! We’re taught to put our pleasure on a lower priority level, to focus on “more important” things.
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| Body Image: Learning to Love Your Body |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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If you want to fully experience all the sexual pleasure your body can offer you, you must grant it permission to give you pleasure. This means being completely present in your body, relaxed and comfortable with your physical self.
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| Love Your Yoni |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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If you want your yoni (the Tantric term for female genitals) to give you great pleasure, you must learn to appreciate, love and respect her. Here's how.
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| Illustrated Female Sexual Anatomy |
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| Added on 06/ 02/2008 By Al Link and Pala Copeland |
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A brief tour of your beautiful bits. Learn all about those spots that can give you such great pleasure. Show your lover!
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| Yoni Empowerment |
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| Added on 06/ 02/2008 By Pala Copeland and Al Link |
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Strengthen and tone your genital muscles for more pleasure, flexibility and sexual fitness. These simple exercises will keep your yoni happy all your life.
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| Yoni Power: Vaginal Exercisers |
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| Added on 06/ 03/2008 By Al Link and Pala Copeland |
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Build even more yoni strength and sensual capacity by using vaginal exercise aids -- like "Betty's Barbell" and Yoni Eggs.
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| Letting Go Of Control |
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| Added on 06/ 03/2008 By Pala Copeland and Al Link |
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Control is the enemy of ecstasy. If you want bliss in your lovemaking you must be willing to let go.
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| Move Your Body |
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| Added on 06/ 03/2008 By Pala Copeland and Al Link |
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There are many ways to get in touch with the rhythms of your body so that you feel comfortable moving it freely during the intimacy of lovemaking. Your body movements let your lover know what you like.
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| Exercise: Pelvic Lifts and Pelvic Bounces |
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| Added on 06/ 03/2008 By Pala Copeland and Al Link |
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Maintaining a loose, lively sacrum is essential for helping energy flow smoothly through you. These simple exercises will loosen your pelvis for lots more pleasure.
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| Asking for What You Want - Exercises: Wish List and Show and Tell |
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| Added on 06/ 03/2008 By Al Link and Pala Copeland |
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Part of letting go of control is learning to ask for what you want.
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| Becoming Connected & Feeling Safe - Exercise: Grounding |
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| Added on 06/ 04/2008 By Pala Copeland and Al Link |
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To let go of control, to open yourself to your lover, to allow pleasure to pulse through you it is important that you feel safe and secure. Energetically connecting to the safety of Mother Earth frees you to fly beyond your previous limits.
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| Following and Initiating: Taking Receptive and Active Roles |
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| Added on 06/ 04/2008 By Pala Copeland and Al Link |
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In sacred sex practices both partners are able to give and receive. It`s not all up to one or the other. Learn to surrender and to take the lead.
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| The Importance of Love |
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| Added on 06/ 04/2008 By Pala Copeland and Al Link |
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A woman’s sexual appetite, when fully awakened, is an awesome force. To truly benefit from her sexual desire a woman must temper it with compassionate love, so she sees her sexual life is also a gateway to her spirit.
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| Sexual Abuse |
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| Added on 06/ 04/2008 By Pala Copeland and Al Link |
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Letting go of guilt, shame and fear can be especially challenging if you've experienced sexual trauma or abuse.
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| Your Partner's Role in Awakening Your Orgasm |
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| Added on 06/ 04/2008 By Pala Copeland and Al Link |
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While it is undeniably up to you to give yourself permission, a loving, understanding partner can be invaluable in supporting you on your path to sexual freedom. Here are some tips.
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| Taking Enough Time - Kindling Desire |
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| Added on 06/ 04/2008 By Pala Copeland and Al Link |
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Energetically women are like water—slow to heat up, but when roused to boiling can continue to bubble along for quite some time. Taking the time to tantalize and awaken her intense inner feminine will be well worth the effort.
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| "Foreplay" - Moving from the Outside-In |
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| Added on 06/ 04/2008 By Pala Copeland and Al Link |
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Because a woman's sexual energy is like water it flows down, like water does, to the lowest levels. This means it moves from her extremities down and in to her genitals. So caress and kiss her from the outside - to the inside.
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| Being Present: Breath, Breasts & Focus - Exercise: Deep Belly Breathing |
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| Added on 06/ 04/2008 By Al Link and Pala Copeland |
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You must learn to breathe correctly in order to really come in to your own orgasmically.
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| Breasts: Your Key to Orgasmic Flow - Exercise: Breast Awareness |
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| Added on 06/ 04/2008 By Al Link and Pala Copeland |
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Your breasts play a larger role than you may have imagined for your orgasmic capacity.
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| Focus: Staying in the Lovemaking |
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| Added on 06/ 04/2008 By Al Link and Pala Copeland |
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The ability to focus during lovemaking is a key to orgasmic flow.
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| Building Desire & Moving Energy - Exercise: Sexual Fire Breath |
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| Added on 06/ 04/2008 By Al Link and Pala Copeland |
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Your partner can give you loving attention to help build your arousal but you can also prime your pump for pleasure.
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| Building Desire & Moving Energy - Exercise: Passion Pump |
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| Added on 06/ 04/2008 By Al Link and Pala Copeland |
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The Passion Pump awakens your feminine sexual energy and directs it throughout your system ...
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| Total Relaxation of Your Body |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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Staying relaxed doesn't mean being a limp noodle.
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| Exercise: The Big Draw |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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Another technique to help you magnify and move your sexual energy is the Big Draw, which is drawn from Taoist practice.
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| Exercise: Self-Pleasuring Masturbation |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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For the most part our culture still views masturbation as a rather furtive, solitary release for a build-up of sexual tension.
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| Multiple Points of Stimulation |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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It helps a woman focus on her body if she gets lots of stimulation in many different parts of it at the same time.
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| Intercourse Exercises: Thrusting Techniques & Positions for Pleasure |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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You may think thrusting during intercourse is simply the in-and-out pounding that is the standard in porn films.
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| Exercise: The Lovers Scissors |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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This exercise helps to balance your masculine and feminine energies.
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| Exercise: Yoni Massage |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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The Yoni massage, or female genital massage, brings healing and emotional opening.
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| Sex Toys and Lubricants |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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Sex toys can add another dimension to a woman's sexual experience.
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| Stimulants and Aphrodisiacs |
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| Added on 06/ 09/2008 By Al Link and Pala Copeland |
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Woman (and men) have been giving their sexual appetites a wee boost since time immemorial.
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| Can Viagra Help Women With Sexual Arousal and Response? |
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| Added on 01/ 22/2009 By Al Link and Pala Copeland |
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Yes Viagra can help women increase sexual arousal and response, under one important condition.
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| 197 Secrets About Women and Orgasm - FREE Report |
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| Added on 02/ 02/2009 By Gabrielle Moore |
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Gabrielle Moore tells women (and their male partners) how women can have orgasms, lots of orgasms...
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| How to Introduce Cunnilingus Into Your Relationship |
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| Added on 05/ 30/2009 By Gabrielle Moore |
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Is your woman a cunnilingus virgin? Lucky you, it’s your sexual duty to initiate her in the erotic joys of cunnilingus!
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| Does size Really Matter? |
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| Added on 09/ 30/2009 By Dr Grace J. Gniazdowska |
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No One ever takes us aside and teaches us the art of loving. And let's be honest,none of the sex "aid" books, are very detailed. We get coaches and trainers for anything else, why not to learn about what gives us the most pleasure?Sex to our parents or
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