| Sexual Technique and Skills - Exercise: Ecstasy Chanting |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
At a peak of sexual arousal, stop what you are doing and become still.
...Read More
Click here to Rate Article
|
|
|
| Sexual Technique and Skills - Exercise: Monk's Walk |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
The monk's consciousness is acutely tuned to slow time.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Exercise: Masculine Yoni - Feminine Lingam |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
This exercise sounds strange at first, but it works splendidly.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Exercise: Energy Awakening with Your Lover |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Awaken your sexual energy with this simple, loving practice. You will vibrate at a higher level.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Lovers' Music |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Make a list of your lover's favorite musicians, singers, and bands.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Making Out à la 1960 |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Make out like high school virgins.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Body Kisses |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Work through the alphabet from A to Z.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Poetic Hearts |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
All you need is a sincere sharing of what your open heart tells you to write.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Spinning Wheels |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Get naked and use washable body paints to apply spinning wheels to the seven chakra energy points on your bodies.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Dress Ups |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Wear costumes and masks during your foreplay.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Playing on the Wild Side |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Restrain your lover with blindfold and tie-ups.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Doctor Fantasy |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Regular breast examinations for lumps and irregularities are essential for all women.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Sexual Play and Fantasy - Exercise: Food for God and Goddess |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Prepare a meal together in various stages of undress.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Sexual Technique and Skills - Ritual and Ceremony |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Tantrism proposes that man and God are an undivided unity (non-dual).
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 1: I AM THAT |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
In Tantra, Shiva is the pure witness consciousness, that out of which all existence comes and to which all existence eventually returns.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 2: Tricapeta - The Three Taps |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
This simple ritual symbolically honors and gives recognition to the cycle of unity/duality/unity or birth/life/death.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 3: Honoring Yoni and Lingam |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Take turns gazing at each other's genitals.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 4: Outer Space - Inner Space |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
In spiritual practice, it is assumed that whatever direction you are facing is always East.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 5: Holy Water |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Place a glass, or a crystal container of water, in direct sunlight for a full day, to remove all energetic contaminants.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 6: Five Offerings |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Her lover lights the candle and sets it between her legs near her yoni.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 7: Yoni and Lingam Puja |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
In Sanskrit, puja means offering, honoring, worship, meditation, ceremony, or ritual.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 8: Emptiness is Fullness, Fullness is Life |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Build your sexual arousal to an orgasmic peak, but stop before the climax.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 9: Ceremony of Surrender |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
In this ceremony the man will completely surrender to his goddess.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Tantric Ritual 10: Grand Ritual of Tantra |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Pancamakara refers to practices of sacramental intercourse, the meditation of sex.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise: Sexual Magic |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
As you approach and then experience orgasmic climax, create a clear image in your consciousness of an outcome that is your heart's desire.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Chapter Six: Continuing Your Practice |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
You've completed your wondrous 28 Day journey together.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| More Exercises - Relationship and Communication - Removing Blocks |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
When you have an issue with your lover, it can sabotage your lovemaking.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Get Ready for Love |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Creating a sacred space is something we recommend you do every time you have an extended lovemaking session.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Relationship as Spiritual Practice |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Most of our psychological and emotional "stuff" comes up in the context of intimate relationships.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Renewing Vows of Commitment |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
If you're in a committed long-term relationship, renew your vows every year.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Just Because |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Once per month, surprise each other with a special gift, one that you purchase, or one that you make.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Breathing: 10 Breaths to the Center of the Cyclone |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Take a slow, deep breath, just until you're comfortably full of air.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Hyper-drive Breathing |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
As you become sexually aroused, you naturally breathe rapidly.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Yin/Yang Breath |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
The Yin/Yang breath balances your inner masculine and feminine energies.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Meditation: Loving Laughter |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Laugh out loud for 2 minutes a day.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Sudden Flash of Bliss |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
This is a core meditation from Tantrism.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Embrace Your Desires |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
You are the witness becoming aware of a desire.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - You're Perfect |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Because everything is God, everything is perfect.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Energy Circulation and Exchange: Good Morning Lovers - The Lovers' Scissors |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Get the TV out of the bedroom! Sleep naked together.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Clearing Toxic Energy Entities |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
It can be helpful to imagine that negative emotions, or undesirable states of consciousness, take the form of an entity with a visible energy body
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Sexual Fitness: Advanced PC Pumping |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
You've already been working with PC Pumping in your 28 Day plan.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Abdominal Lift |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
You can do this exercise standing or kneeling on all fours.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Exercise - Cat Stretch |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
You can also do the cat stretch without the abdominal lift.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Chapter Seven: The Essentials, Plus More Positions for Energy Exchange |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Learning the art of sacred sexuality is intended to be a joyous celebration, not a tedious task.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| Intercourse Positions for Circulating Sexual Energy |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
When you've become attuned to the energy flow, you'll be able to guide it in many ecstatic variations.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| 10 More Energy Exchange Poses: The Leaning YabYum |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
In this more restful version of the YabYum, you sit facing each other.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| 10 More Energy Exchange Poses: The Handholding Position |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
With the YabYum and the Lovers' Scissors you've primarily focused on sending energy up the front, back, and center of your body.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| 10 More Energy Exchange Poses: Fixing a Nail |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
A man on top position from the Kama Sutra, Fixing a Nail requires focus and flexibility.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| 10 More Energy Exchange Poses: Pressed |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Pressed, another Kama Sutra intercourse position, also involves using the feet as part of a conscious energy pathway.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
| 10 More Energy Exchange Poses: Clasping Sideways |
|
| Added on 06/ 25/2008 By Al Link and Pala Copeland |
|
|
Breathing together in a circular rhythm you balance and harmonize your masculine and feminine energies.
...Read More
Click here to Rate Article
Click Here to Write a Review
|
|
|
|
