| A rap song video by comedian Jon Lajoie.
May be offensive to some viewers, but Pala and I both thought it was hilarious.
At his website you can get free MP3 downloads of many of his songs, including “Ordinary Normal Guy.” |
| How to Have Gorgeously Toned Triceps Video
In this one minute video, professional Dancer and Gyrotonics Instructor, Breean Brasile, teaches you a killer arm strengthening exercise, using a theraband, that will give you beautifully toned and sculpted arms! No more flabby arms. A theraband is simply a long piece of stretchy rubber.
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