| Part Eight of the Ask Al and Pala About Sacred Sex series points out the importance of focus for reaching ecstatic union. During lovemaking passion can overwhelm you so that you release your energy, or distracting thoughts can come in and take you away from your lover. How can you maintain your focused attention while surrendering to the delights of sacred sex? |
| In Part Seven of the Ask Al and Pala About Sacred Sex series you will learn about working with your hot sexual energy. In regular lovemaking you release this energy, but in sacred loving you retain it, move it up through your body and share it with your lover. What are some methods for retaining and moving your sexual energy? |