In this first of the Ask Al and Pala About Sacred Sex series, you'll learn the basics about sacred sexuality. Pala and Al talk about how they began their own sexy spiritual lifechanging practice.

In Part Two of the Ask Al and Pala About Sacred Sex series, you'll learn that sex is good. Why? It will bring you a great deal of pleasure. And, as a key expression of love, it has moral force.

Part Three of the Ask Al and Pala About Sacred Sex series explores the connection between sexual energy and life force energy. As you engage in sacred lovemaking you build a high sexual charge -- this is the life force. Learn to harness it.

In Part Four of the Ask Al and Pala About Sacred Sex series, you'll learn that sacred sex is a true spiritual practice. As an ecstatic form of meditation, sacred sex leads you to spiritual awakening. Opening your heart, being fully present in the moment, honoring your body and your lover, alters your consciousness. You perceive everything differently..

Part Five of the Ask Al and Pala About Sacred Sex series gives you some very practical advice. No matter how wonderful it is to have a caring, skilled, adoring, loving partner, we are each responsible for our own sexual satisfaction and our own personal spiritual growth..

In Part Six of the Ask Al and Pala About Sacred Sex series you will find out why sacred lovemaking is so good for you. Practicing sacred sex brings many benefits: intense emotional connection, ecstatic spiritual awakening, and extraordinary physical pleasure. Your immune system will get a superboost and you'll find a new creative spark.

In Part Seven of the Ask Al and Pala About Sacred Sex series you will learn about working with your hot sexual energy. In regular lovemaking you release this energy, but in sacred loving you retain it, move it up through your body and share it with your lover. What are some methods for retaining and moving your sexual energy?

Part Eight of the Ask Al and Pala About Sacred Sex series points out the importance of focus for reaching ecstatic union. During lovemaking passion can overwhelm you so that you release your energy, or distracting thoughts can come in and take you away from your lover. How can you maintain your focused attention while surrendering to the delights of sacred sex?