Here is a series of excellent one minute videos by Miriam Cruz to help you learn basic massage techniques.

• Massage moves for the beginners: Part 1 Shoulder

• Massage moves for the beginners: Part 2 Arm

• Massage moves for the beginners: Part 3 Neck/Head

• Massage moves for the beginners: Part 4 Neck

• Massage moves for the beginners: Part 5 Back

• Massage moves for the beginners: Part 6 Back of the Legs

• Massage moves for the beginners: Part 7 Feet

Get help if you need it, don’t be embarrassed. Try coaching, counseling, therapy, workshops and courses, by Diann Hughes

This Chango drum dance is symbolic of the fusion of feminine and masculine, the female virgin and the male virgin. Created by Euterperocks.

Victor Wooten, Howard Levy and Mike Pope play Overjoyed at Bass at the Beach '07

It's a Wonderful Life Part 2

George Carlin on Politically Incorrect

Part 1(9:48)

Part 2 (10:33)

Suzanne Somers on Bio-Identical Hormones

Suzanne Somers (actress, women’s health activist, and author of 18 books) speaks about bioidentical hormones at the 15th American Academy of Anti Aging Medicine (A4M) Conference in Las Vegas. Watch the full video of Somers’ presentation at InstaTapes.com. InstaTapes provided the recording services for the Conference.

Ageless: The Naked Truth About Bioidentical Hormones by Suzanne Somers

The Mahabharata is one of the two major Sanskrit epics of ancient India, the other being the Ramayana...and forms an important part of Hindu mythology…It is a major text of Hinduism. Its discussion of human goals (dharma or duty, artha or purpose, kama, pleasure or desire and moksha or liberation) takes place in a long-standing tradition, attempting to explain the relationship of the individual to society and the world (the nature of the ‘Self’) and the workings of karma.

Source: Wikipedia

In Part Two of the Ask Al and Pala About Sacred Sex series, you'll learn that sex is good. Why? It will bring you a great deal of pleasure. And, as a key expression of love, it has moral force.

Day 2 of the Tantra Home Study Course teaches you about your Love Muscles and how to get them into tip-top shape for sexual fitness and sensual pleasure.

Learn male enhancement exercises that help with penis lengthening, staying power and overall quality of the sexual experience, while generating increased energy for daily life.

Part two of a fascinating interview with Dr Ihaleakala Hew Len speaking about the simplicity of 100% responsibility, Ho'Oponopono and how it is all up to you.

VIDEO 3. Embraces - Suvarnanabha's Clasping Body Bits: The Kama Sutra lists four embraces suggested by the sage Suvarnanabha. Using specific body parts—thighs, groin, breasts, and forehead—these unusual “hugs” turn the heat way up!

Humor in Spanish.

35 exceptional erotic photos; goddesses in color, by Krudang.

Heres a virtual movie of the great American poet Emily Dickinson reading one of her great love poems number 640 "I Cannot Live With You".

The poem is read excellently by Mary Jo Salter.

All rights are reserved on this video recording copyright Jim Clark 2008

As Once the Winged Energy - A poem by Rainer Maria Rilke

Salman Ahmad – Rock Star Muslim Reformer

Martin Luther King Jr. announced his enlightenment to the world in his famous “Promised Land” speech delivered in Memphis Tennessee on April 3, 1968. This is one of the most famous speeches of all time, delivered by Dr. King on April 3, 1968 at the Mason Temple (Church of God in Christ Headquarters), Memphis, Tennessee, USA. It was the height of the black civil rights movement. In it Dr. King reveals that he experienced enlightenment. That’s what it means to reach the mountain top, to look over and to see the Promised Land.

The next day, April 4, 1968 Dr. Martin Luther King Jr. was murdered, shot to death by an assassin.

Dr. Martin Luther King Jr.- "I've Been to the Mountaintop" - Part 2

When Will Man Reach Perfection? - Poetry of Kahlil Gibran, augmented by images either OF or BY Gibran, read by ROSKO

The flute of interior time is played whether we hear it or not.

The myth is that Zeus came to Leda in the form of a swan and fathered Helen of Troy. Leda is not always depicted as unwilling. It's a big subject and there's a lot of literature and artwork on the web.

Excellent summary of Tantric Sacred Sexuality as a spiritual practice leading to enlightenment.

Victor Wooten and Steve Bailey jam Stan the Man

It's a Wonderful Life Part 3

George Carlin on Religion is bullshit.

Suzanne Somers, age 61 and gorgeous, talks about her personal approach to longevity, relying on natural foods, herbs and spices, and bioidentical hormones. This video, presented in six parts, was filmed at the 15th annual American Academy of Anti-Aging Medicine World Congress December 11, 2007.

part 1 of 6 (10:00)

part 2 of 6 (10:00)

part 3 of 6 (8:00)

part 4 of 6 (10:00)

part 5 of 6 (10:00)

part 6 of 6 (10:00)

Part Three of the Ask Al and Pala About Sacred Sex series explores the connection between sexual energy and life force energy. As you engage in sacred lovemaking you build a high sexual charge -- this is the life force. Learn to harness it.

Today, day 3 of the Tantra Home Study Course teaches the importance of conscious breath for connection and focus.

Exploration of sexual energy as an integral component of wellness, longevity and core level strength. Yogic pushups develop strength in the upper body, low back & core.

Ho'oponopono Cleaning Tool - Blue Solar Water. Dr. Ihaleakala Hew Len explains how Blue Solar Water works and how it can help you during his interview with Mabel Katz. In English and Spanish. www.hooponoponoway.com

VIDEO 4: Blessed Bathing: Bathing can be more than a body wash. It can be a sensual ceremony of passion and playfulness. Come bathe the Kama Sutra way!

See how to use these specially shaped vibrating wands to stimulate your g-spot for intense satisfaction.

Rumi Poem, from book of Rumi fountain of Fire,by Nader Khalili. recite By Sina, Music, By Hamoon tehrani,from true love rumi CD. www.trueloverumi.com. Created by Sina

A funny collection of drawings that start off looking like one thing and end up entirely different.

Finding Time to Exercise

Dr. Shawn Talbott explains how switching back and forth between low and high exertion during exercise burns double the amount of calories in the same amount of time.

There's a Certain Slant of Light - Emily Dickinson

Salman Ahmad – Rock Star Muslim Reformer

“And when this happens, when we allow freedom to ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, "Free at last! free at last! thank God Almighty, we are free at last!"

Dr. Martin Luther King Jr. “I Have a Dream”  - 17min 28 sec

I am, O Anxious One - A poem by Rainer Maria Rilke

At the Door to the Temple by Kahlil Gibran.  Another track from "Music and Gibran", read by Rosko.